Junho heads to the mountain in a diving suit [2 Days & 1 Night

- We both have three each. / - You're in first place.
- Really? / - Who will receive the compliment badge?
- Who will you praise? / - Sir.
- Sir? / - There's no obligation to pick one.
Choose who did the best, not who talks the most.
Did you see how I stayed in the water to help?
Of course. I was impressed by how much
you cared for your teammates.
It goes to Jongmin who went into the water the most!
- Yes. / - Hey!
- You can't call him that. / - It goes to Jongmin.
(Junho is deeply disappointed.)
(Junho can't hide how upset he is.)
- How could you? / - That was rude.
There's no one to trust.
Unbelievable.
As I said earlier,
the winner will get to choose his next outfit.
Please bring out the outfits.
Maybe the outfit plays a huge part in the game.
Will they?
Gosh, look over there.
You can give this straight to Jongmin.
(The outfit for the next round)
(The black haenyeo suit perfect for diving)
(The white ballerino outfit tailor-made for him)
(Four sets of black tights, t-shirt, and shorts)
It's too cold for those.
They must be for Jongmin.
Anyone can tell that it's Jongmin's.
- Isn't it obvious? / - It is.
Raise your hand if you want to wear this.
- Why? / - I get cold easily.
How so?
- I get cold easily. / - Is that so?
To overcome that, you should wear this.
(It's your destiny.)
He looks great in white.
I guess that's Jongmin's.
- What was that? / - Bring it on!
- That's yours anyway. / - Okay.
Joonyoung.
- Here you go. / - Thanks, Defconn.
Why don't the brothers choose one person?
I'll give them to Taehyun because he did his best.
Thank you.
I'll also wear this too.
- What? / - Really?
- Seriously? / - There's now one left.
But this is really nice.
I don't prefer the bodysuit
because it's hard to go to the bathroom in it.
- He's right. / - That's why I give this
- to... / - To Junho?
Yes, Junho.
Which one?
- The black suit. / - Thank you so much.
- You said you're cold. It's cold. / - Thank you.
But it will be hard to go to the bathroom.
Are you okay with that?
- I'm just really cold. / - Take it then.
- So everyone's set. / - Right.
Junho will wear the black bodysuit.
The white t-shirt and shorts will go to Jongmin.
The rest will wear the black t-shirt and shorts.
What's taking them so long?
- Come on. / - They are the highlights.
(Pure and innocent)
(And behind him...)
(Is he an armed spy?)
(The highlights have arrived.)
It's cold.
It's not cold at all.
(Junho's happy he got his wish.)
(Bravo)
You look like a little boy at a school sports event.
(They're mesmerized once again.)
- I bet you're warm. / - I sure am.
Isn't it great?
It cuts off my blood circulations though.
It's as good as a face lift though.
Let's go swimming then.
- It's all about the instructor. / - That's...
A female instructor.
An aerobics instructor would be just as good.
- Aerobics? / - An aerobics instructor.
- If so... / - Then I ask to change outfits.
- Look at the view. / - I'll use the chance.
He keeps changing the topic when we mention aerobics.
- For real? / - He told us to look at the view.
- Is it true? / - Are we doing aerobics?
The tights are perfect then.
(No way...)
Could this be the worst outfit?
- That's possible. / - But...
I knew the bodysuit would be the worst choice.
If we're not swimming in the next round...
I still envy you though.
- Me too. / - Do you have a death wish?
It's like the magical force is behind you.
You look like an octopus from here.
He can go catch one.
- Like its ink. / - Defconn was generous to give this.
If we're not swimming next,
then this makes no sense at all.
Were you doing an impression?
(Meanwhile...)
Why are we heading into the woods?
- Are we hiking? / - Really?
- Hiking? / - We could be going to a stream.
I don't think we're going swimming.
(Junho's defeated.)
You never know. The ocean might
welcome us any minute.
We'll probably see it from the top of the hill.
(You're mean.)
There must be something nice up here.
It's going to be fun.
- Gosh. / - My legs hurt.
We're now at our limits.
My legs hurt.
- It's so cold. / - My legs hurt.
- What's this place? It's nice. / - Right.
I'm not kidding.
(The man who steals the show)
Junho.
(The short black living organism appears.)
Are you angry?
I think he is upset.
Gosh, he's ugly.
He looks so angry.
I'm wearing a bodysuit in the woods.
- Where are we? / - Unbelievable.
We're here at Mount Chilbo Recreation Forest,
which is located on the end of the Taebaek Mountains.
Mount Chilbo is the highest mountain in Yeongdeok.
From its peak, the East Sea is visible.
Mount Chilbo Recreation Forest
is located at the hillside of Mount Chilbo,
and it's surrounded by fully grown pine trees.
- Pine trees. / - Yes, no wonder.
I could smell it too.
I have rhinitis, but I feel much better.
Why would you stretch the truth like that?
The third course of The Summer Hot Body Special is...
Isn't it swimming?
Let's go hiking!
You'll be doing Pilates.
You'll be doing Pilates.
Yes!
(They can't help but be delighted.)
- Don't touch me. / - Will it be a female instructor?
Your Pilates instructor today is
the winner of the 2014 Miss Intercontinental Seoul.
- What? / - A beauty queen?
- She also trained in ballet. / - Ballet?
She's a triple threat.
Please welcome your Pilates instructor.
- My gosh. / - Where is she?
Please come on out.
Where is she?
(They're mesmerized just by hearing who she is.)
(Light steps)
- My gosh. She's really beautiful. / - She's beautiful.
(Her beauty mesmerizes them.)
- Welcome. / - Hello.
We didn't really expect this to be true.
She's beautiful.
Hello, I'm a Pilates instructor and an actress,
Yang Jungwon.
(She'll teach them how she stays fit with Pilates.)
- We've met before. / - That's right.
- Where? / - Where was it again?
- We met at an award ceremony. / - That's right.
Why are you so nervous?
- It's the outfit. / - You look good together.
You should stand right next to her.
He already received two compliment badges today.
What's up with your outfits today though?
We were asked to dress for Pilates,
- but this is what they chose to wear. / - Right.
- They made us wear them. / - Is this for Pilates?
- He... / - Just so you know, I'm not angry.
I'm extremely happy to meet you, Seungwon.
(My name is Jungwon.)
- Her name is Jungwon. / - It's Jungwon.
Seungwon's actually a junior comedian.
What exactly is Pilates though?
Instead of lifting heavy weights,
I heard that men should do Pilates and yoga.
That's right. This was actually designed for men.
Regardless of gender, Pilates targets
your core muscles here in the abdomen.
It'll help you keep balance
- and restore balance to your body. / - Then...
Then can it help lose the belly fat?
Of course. It's strength training.
Who do you think has the fittest body here?
Look at his stance.
The one with the fittest body?
The one with a good body.
- A good body? / - That's right.
- Who do you think has a good body? / - Right.
From what I can see from here,
Jongmin doesn't have one.
(He can't believe it.)
- What? Why? / - You're out.
- Maybe it's you. / - Those with
shoulders up to their ears
- can easily strain their back muscles. / - Relax them.
Having an anatomically awkward stance like this
can't be considered as a good posture.
That's why you're out of the race.
In my case, I have a big body.
- Right. A big body. / - A big body.
- I know I won't be chosen. / - So...
(She can't help but laugh.)
Out of the four of you...
(He surely stands out.)
Get over here.
- Step forward already. / - Get over here.
Aren't you ashamed of yourself?
- Come on. / - You with the belly.
- You should just jump into the ocean. / - Over here.
His body is what you can call useless. A useless body.
The three here have the best figures.
Could you stand up straight and turn to the side?
See? The top three are surely different.
- Turn to your side. / - You look like criminals.
Right?
(They're guilty for having good postures.)
Anyway, let's get on with it.
They can't see it now.
Go ahead and eliminate the next one.
Sure.
(I'm sorry.)
(Joonyoung is eliminated.)
- Joonyoung. / - At least you're not the culprit.
You're just skinny, nothing more.
- He's an anchovy. / - A skinny body.
Who knew I'd make it this far?
Taehyun's in the top two again.
- Are you sure it's really Taehyun? / - I love today.
The one with the best posture is...
(Who will Jungwon choose?)
- Taehyun. / - That's right.
- Why? / - Look how disappointed Siyoon is.
- No way. / - I heard that I have bad posture.
Why not him?
I thought he had a good posture.
My opinion of a good posture is
- a well-balanced posture. / - Balance.
Looking from the side,
the pelvis should be balanced
as well as the jawline.
Let's start learning Pilates in earnest. Ms. Yang?
Before we start learning Pilates,
I'm going to show you a simple pose
- called "Ballet Tabata". / - Is it ballet?
Yes. It's a bit sloped here
- let's move to... / - Should we climb the mountain?
where it's easier to show you the position.
Ms. Yang, aren't you cold?
I'm cold, but you will feel hot soon.
- What? / - Do you want my hood?
Junho, it's going to be hot. Take it off.
(Jungwon is talking to the staff at the moment.)
Look at him.
Junho, you look like a homeless person.
(He looks just like a homeless person.)
(Suddenly...)
(Look at Siyoon.)
(He started doing pushups in front of everyone.)
Siyoon.
Siyoon, what are you doing?
- What are you doing? / - You're sly.
I see what you're doing there.
Hey, what is this? Isn't that cheating?
- That's cheating. / - That's cheating.
- This is unfair. / - It's obvious what he was doing.
He wanted to show off.
(Siyoon gets criticized by everyone now.)
- What was that? / - I did that because it's cold!
- I do pushups often. / - That's sly of you.
- Come on. / - What happened? I didn't see anything.
He looks like he's about to cry.
Let's see a demonstration by Ms. Yang
before we start training.
To make the training more enjoyable,
I will show you Ballet Tabata.
Let me show you with music.
Watch carefully and remember the positions.
(Mermaid Stretching)
- Look at that. / - I bet everyone can do it.
Should it be like this?
- It's about flexibility. / - She's really flexible.
- What is that? / - I can't do this.
- We can't do it. / - What's the sound?
Does it mean it's time for the next phase?
It's time to change the pose.
(Plie Shuffle)
It looks difficult.
Doesn't it look like an aborigine's dance?
- It's Junho's thing. / - She looks like a Maasai.
(It looks similar to Junho's frilled lizard dance.)
- Isn't this a Hawaiian dance? / - It's a lizard dance.
- Did you come up with this? / - It looks like it.
I think it's the first time for her as well.
Ms. Yang, I've never seen anything like this.
Ms. Yang, look at me. Look at me.
Look at me.
- What are you doing? / - Isn't this correct?
Ms. Yang, did you come here to entertain us?
- What now? / - What is this?
Ms. Yang, what's wrong with you?
- What are you doing? / - Ms. Yang.
- She looks like a squirrel now. / - Her face is red.
You're so mean to the Pilates instructor.
- Ms. Yang. / - Be quiet.
(Leg splits and ballet jumps)
- It's ballet. / - Ballet.
(She raises her legs high.)
This is awesome.
Your left leg is less flexible.
- I can do it too. / - Only her right leg is flexible.
You guys are so mean to her.
- This is amazing. / - I know.
You're here to show off, aren't you?
(Dizzy)
You just want to show off what we can't do, right?
How can we do that?
That's it.
(Ballet Tabata is over.)
- Amazing. / - She's good.
(They clap their hands to win the compliment badge.)
Why are you being so mean
- when I was demonstrating? / - You're so good.
It looked like your left leg wasn't so flexible.
My left leg is flexible also.
- Your right leg was more... / - It is flexible.
My left leg is flexible.
(Surprised)
My left leg is flexible.
- Well done. / - I'm complimenting you.
I think what you're wearing might
get in the way when you do Pilates.
- Sure it will. / - If you don't mind...
- Is just the hood enough? / - Yes.
- It might be uncomfortable. / - Take if off.
- Let me help you. / - Grab the front.
Just let him handle it.
(It's not easy to take it off either.)
- He should take it off himself. / - It looks painful.
- It looks difficult. / - Let's move on.
(Is he finally saying goodbye to the diving suit?)
(He got it from the second training.)
(Junho earned the diving suit.)
(Thank you!)
(I was so cold.)
(He danced in the diving suit.)
(He smiled in the diving suit.)
(But it started to bother him at some point.)
(He couldn't get away from it no matter what.)
(But then she saved him.)
(I'm going to start a new life.)
- Let's move on. / - Okay.
What should we do now?
So we are going to...
(Pull it!)
(And it will open!)
(That's when)
(he started looking awful. Watch your eyes.)
(How dreadful.)
(They look at him with pitiful eyes.)
He's become a bandit.
He has a beard now!
- What's this? / - What happened?
It colored my face black.
You should have washed it!
You should have washed it!
- You should've washed it. / - He's become a bandit.
Good. Now he can do Pilates.
- Good. Everyone, / - His jaw
did you watch and memorize what I did?
- I memorized it. / - Did you?
It is going to be hot after doing this.
- It's going to be hot after a while. / - It'll be hot.
This is why girls do Pilates.
Many men do it too.
- They do? / - Yes.
- It's not easy. / - Are you going to learn Pilates?
- Why not? / - You will?
I already registered for the next six months.
- Three months for me. / - I'll pay later.
Okay.
- Pilates is... / - I have a weak spine.
Why are you doing that?
- Why are you doing that? / - Hey.
(I'm going to steal your heart.)
He's so excited.
- They're excited. / - Let's move on.
(They are too excited because of her.)
Let me start with the first pose.

Junho heads to the mountain in a diving suit [2 Days & 1 Night - Season 3 / 2017.06.18]

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