10 Hair Growth Tips How to Make Your Hair Grow Faster and Longer Hair Salon in Sunny Isles Miami

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Hello Hello my name is Dianna Adel and in this video you will discover 10 best
tips on how to grow your hair longer and healthier make sure you watch this video
until the end because you do not want to miss any details before we get started
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today I will be doing a hair treatment because my hair is breaking a little
bit and I really want to make it stronger and softer I'm going to be
doing this treatment at J. Beauty Bar and we are going to ask Julia to give us some great tips
on how to grow your hair faster longer and healthier now I will share my 10
best tips for growing healthy and longer hair number one is nutrition from my
experience and from a lot of girls that we welcome in our Salon I found out that
Hair is growing slower when it lacks protein but protein we don't produce
from the air we synthesize it from the food that we eat I would recommend for
you to concentrate on Salmon and nuts green vegetables and a lot of other oils
and Omega 3 that are really really healthy for our hair So what kind of
oils would you recommend for us eating I would recommend different types of oils
mostly natural such as olive oil coconut oil or my best oil is linseed oil you
can take one teaspoon every day and you'll be perfect why the oils are so
important because lack of oil in our body leads to dry scalp and when the
scalp is dry we have irritations itching and every types of things that
we don't need when you eat healthy food full of oils and acids and omegas and every type of
vitamins you get perfect scalp and your scalp will not be dry and your hair will
not be drained tip number two is vitamins
vitamins are very super important for your hair and for your body of course
Why they're so important because they help our hair to grow not only our hair but
nails and everything without vitamins our body feels drained. What kind of
vitamins would you recommend for us taking? yeah I tried them almost all. I would
recommend three of them the first one is Pantovigar
it contains every vitamin you need your body needs and you should try it definitely
The second one is Mineral Solutions the same idea it has every mineral and every vitamin
Your body needs especially Hair and Nails Pantovigar and Mineral Solutions
you have to take twice a year in autumn and spring for a duration of
approximately 30 days. Third vitamin is Reval IT Reval IT is often prescribed for
hair loss so if you have problems or other things that you want to improve in your
hair or hair grow you can take this also but you have to be very cautious because
you have to take them for two months Reval IT has very good ingredients so it
has wheatgerm extract, medical east, zink, cooper and iron everything your
body needs to grow healthy and long hair tip number 3. Deep hydration and
reconstruction treatments in the salon why are they so important and why are they
different from the treatments that you can do at your own house
Salon treatments penetrate your hair much deeper and reconstruct your hair on
the deepest level that's all your hair needs and wants my personal favorite
treatment is happiness for hair from in Japanese trademark level so this
treatment has a acumulative effect and it's better to do this five times after
five sessions your hair becomes much stronger and more obedient and that's why
they are gonna grow much longer also I would recommend the ampule for hair growth
You can do it in the salone or at home but I would recommend definitely do it
with a specialist tip number 4 is to use thermal protection and sun protection
this is two protections that your hair needs from the Sun and from hot temperatures
why is it so important because of the coloring hot styling and blow drying our
hair is thinner and more damaged so I would recommend to avoid blow drying and
hot irons and different type of irons the damages our hair but if it's not
possible you can use thermal protection when our hair is thin
the tips break off and that's why you cannot grow longer and healthier hair that's
why sun protection and thermal protection is the best 2 protections that you need
in your life. Tip number 5 is my personal favorite tip this is scrub for
your scalp this is very important step when you want your hair to grow longer
and healthier why is it so important because of the dirt oils and other
different styling mousses and sprays which we always use on our hair our
scalp is dirty when you see it under microscope you will see but of course
you cannot do this at home so just trust me you can and you have to remove all
this dirt by scrubbing your scalp regularly I would recommend one time a
week you can use different types of scrubs but I would recommend salt
scrub. Scrub also promotes blood circulation in your body and this is the
key to healthier and longer hair. So how can we actually make this salt scrub? yeah
you can take sea salt and after shampooing just massage your scalp with
sea salt you can do it two times in the same wash. Tip number 6 is
Hydration this is my personal favorite tip and
it's very very important if you want your hair to grow longer and healthier so what you can do
at home before washing your hair you can put coconut oil avocado oil or almond
oil on your hair even on the scalp and the length also what I also recommend is
to try olive extra virgin oil does the same thing
and costs much less but be
careful you have to take only extra virgin olive oil
only this oil has all the nutritious and all this good stuff that we need.
Also what you can do at home but be carefuller these tips are really extreme so
the first tip is mustard powder mask. to stimulate blood flow help your hair grow
longer you can do it one time per month at home. So basically what you have to do
To a tablespoon of mustard you can add a little bit warm water and a teaspoon of
sugar so shack this and put it on your scalp and hold for 30 minutes or less if you
cannot stand burning or some other things that are not so nice but effect
from this mask you will see. This also stimulates blood circulation and also
helps our hair grow longer and healthier. Number 7 Home care products that you use
on the daily basis. Every person has different types of hair and scalp and
everything so you have to take care of your scalp and your hair. It's good
if you know what your type of hair is but if you don't you can ask your
stylist or hairdresser. You have to take home products that
are good for your scalp and for your hair so is it curly is it straight is
it oily. You have to know your tipe and you have to use products that are
specifically made for your hair type. Now we also recommend to using a shampoo and
conditioner of one line together they definitely work better. Also my personal
tip is to use your shampoos and your conditioners without
silicons and sulfates. They don't do good for your hair and they only can
damage your hair I'm talking about long perspective so you should definitely try
and find your shampoo and conditioner without
any chemicals basically organic without any damaging stuff. Tip number 8t cut
your hair regularly a lot of hairstylist saying that you have to cut your hair
every month but I would personally recommend try cutting every three months
you can cut just a tiny bit but it's better to freshen up the ends. Tip number
9 is to bush your hair and do a scalp massage
Take a good professional brush. And try not to brush your hair when it's wet.
When your hair is wet it's more susceptible to damaging and to break by combing or brushing you
cannot do this when it's wet my personal advice is to first blow-dry your hair
and then comb it. Also there are some brushes that are specifically designed
for combing wet hair so with this brushes of course go ahead and brush
your hair wet. But with other brushes just please don't do this it's really is
damaging for the hair. Scalp massage definitely helps to stimulate blood flow
and I think as you can say from our tips this is the main thing that you have to
do when you want your hair to grow longer healthier and of course beautiful
So the last tip from me is to relax! A lot of girls want dye their hair pink, go blonde go
this and that. To do this and that but stop relax just don't do this all the
time. You have to give your hair rest of course if you cannot be dark or you want
to go blonde you can do this but you have to do this with a professional care
and with a hairstylist. Please avoid doing crazy haircuts and crazy
coloring at home. This is the most damaging procedure that you can ever do
to your hair and this will damage your hair really really bad. Basically what I
would suggest just relax and if you want to dye a little bit your hair just go
from a little bit a little bit try if you like it you can always return and do
more. If you want your hair to be healthy and long please
avoid this crazy hair coloring they're super damaging of course you can do this
but with a hairstylist and not so crazy and extreme. So relax be patient and your
hair will appreciate and will grow longer and healthier. Guys I invite you
all to J. Beauty Bar to try all the services that we do. Don't hesitate to
give me a call our phone number is 305 - 949-9591 we
are located at Sunny Isles Beach Florida and let's make your hair gorgeous and Beautiful Together.
after the happy hair treatment I feel like my hair is much softer I feel like
it has more life in it and overall I am really happy with the results so if
you're thinking about changing your hair color or you need some good treatment
for your hair or maybe you're thinking about changing your look and doing a
haircut do not hesitate to contact J. Beauty Bar because those guys are
amazing and they will definitely be able to help you
Guys thank you so much for watching I really appreciate your time don't
forget to follow me on social media like Instagram Facebook and Twitter @DiannaAdel
Give this video a thumbs up share it with all of your friends subscribe to my
YouTube channel and don't forget stay happy stay positive my name is Dianna Adel
and I will see you really
you
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10 Hair Growth Tips How to Make Your Hair Grow Faster and Longer Hair Salon in Sunny Isles Miami

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