
ngeke njalo ube nelusuku oluphelele awuhlali njalo unosuku lapho
wena nje ngaphezu kwakho konke enginakho baphila ngefilosofi kumbhangqwana odlule
iminyaka uma kuziwa ekwenzeni amavidiyo kungukuthi noma ukwenza noma yini enye
kuthiwa ufanele wenze lokho onakho ukukwenza uma ufanele ukwenze futhi kungukuthi
Ifilosofi elula Ngingazizwa nginjenge shit kodwa uma kukhona okumele kwenziwe okuthile nginguye
lowo okumelwe akwenze kuwubuqili ukucabanga ukuthi uvele uzizwe
ngokumangalisayo ngokuphelele usuku ngalunye kukhona izinto ongayenza
phuthukisa ukuthi ukwenze lapho ukhona iningi lalezo zinsuku ozokwenza
uzizwa kahle futhi kukhona izinto nje lokho okwenzekayo ukuthi bayokwenza lokho nje
izinto ezingenakwenzeka ngokuphelele ukuthi mina yenza nokuthi yini le vidiyo ngokuyinhloko
ufana nami engenzayo ukuqinisekisa ukuthi i Iningi lezinsuku zami lizoba ngcono
Ngingazibona ngizokwabelana ngakho wena kanye nokuthi kungase kube okuncane
amathiphu ku-YouTube nokuthi ungakukhula kanjani Isiteshi engithumele ku-Twitter ngathi mina
wayefuna ukwazi ukuthi yiziphi ezinye izinto ozenzayo ukuze uzikhethele
up futhi ukubuyisele emuva ithrekhi ye usuku oluhle ngizoshiya isixhumanisi ku-
incazelo ukuze abantu bahlole yimuphi omunye umuntu ovela emphakathini
uthe futhi ungashiya enye ukuphawula kwakho ngokwakho ukuze uqale
Iyiphi inombolo eyodwa ongayenza yenza kuso ukuqinisekisa ukuthi unayo
usuku oluhle Angikwazi ukucindezela lokhu ngokwanele futhi lokhu
I-100% yeqiniso kufanele ibe sobala ejwayelekile ingqondo kodwa abantu abaningi baphuthelwa uphawu
Kulokhu kufanele udle ukudla abantu abaningi ongadli akusikho
Ngiyazi ukuthi ngiyazi abantu abadlayo isilimo esidliwayo esinamagatsha anamanzi kanye namanzi okuphuza nokuthatha
amaphilisi okudla futhi akusiyikuhlekisa nabo noma noma yini enjalo kodwa lokho
unasohlangothini lwakho olulodwa amathuluzi onamandla kunazo zonke ongase ukwazi
sebenzisa kepha awukwenzi lokho onakho I-Google efonini yakho yebo ikwakho
ifoni uma u-Google bengazi ukuthi cha akulaleli manje ngiyahamba futhi
ukutshela lokho abantu abaningi abangakuqondi ngitshele ukuthi uzokwenza uzizwe
ama-macros amahle kakhulu owake wakuzwa ngawo Ama-Macro macro nutrients kungamafutha akho
amaprotheni akho kanye nama-carbohydrate wakho manje ziphikisa ngokuphambene kholwa yi
ama-carbohydrate akuzona izitha udinga ama-carbohydrate ake ngichaze
uma amafutha yi-macronutrient ukuthi lawula imizwelo yethu ngaphandle kwamafutha esingaba nawo
khonakele sasizokhala sikhala sizoba nje ngempela
umuntu ongafuni ukuphuma naye ngama-protein awakhiwe
imisipha kufanele ube namafutha futhi amaprotheni manje uma ubukeka kanje
njengoba izimoto ze-carbohydrate ziyifutha uphethiloli kokubili kulawo macronutrients ngakho
i-fuel macronutrient yi-carbohydrate buke njengale ukubukeka kwamafutha futhi
amaprotheni njengabantu babo izimoto kanye nama-carbohydrate yiyona
uphethiloli ukushisa lezo zimoto uma wena Ungadli amafutha okwanele ozobe ukhona
ukuphazamiseka ngokomzwelo uma ungadli okwanele Ama-protein ongawabuka uwabeka njengeqiniso
iNtaba i-Neutrik manje isondlekile kahle futhi uma ungenawo ama-carbohydrates
awusoze ube namandla okwanele amandla emzimbeni wakho ukuze afeze
imisebenzi yayo yemvelo yemvelo kufanele kube sobala kodwa ngicabanga ukuthi akunjalo
Kusobala ukuthi akufundisi lokhu esikoleni
Ngingu-missile ohlobo lomzimba olwengeziwe ngakho mina ngokuvamile ugijima cishe ngama-202 amagremu amaprotheni
ngamagremu ayikhulu namashumi ayisihlanu nesikhombisa ama-carbohydrate
ngo-67 amagremu amafutha ngosuku ngalunye umgomo wekhalori ngosuku ngalunye olulodwa
cishe ngo-2010, ngakho-ke ama-calories angu-2010 manje kungenxa yokuthi ngenza umsebenzi futhi ngingabe uma
unesithakazelo kunoma yikuphi okunye okuningi mayelana nokuthi hlobo luni lwezinto nezinto zokuthi ungayisebenzisa kanjani
vele ubukeke sengathi uyazijabulisa mhlawumbe uma wena ukuphawula kule ncazelo ngezansi nawe
ufuna ukwazi okwengeziwe ngokuthi angikho thumela ividiyo kulokho engicabanga ngakho
ngakho ngicabanga ukuthi ngisanda kuthatha a Instagram sponsor for imfanelo ngakho
cool uphelele phambili ukuthi unakho ukuphuza amanzi amaningi ngakho-ke
Njengalokhu umzimba wakho unjengekhompyutha Uyazi konke ngakho uma uphuza
amanzi anele umzimba wakho uyazi nawe qala ukulinganisa okuningi ngakho uma udla
amakholori anele umzimba wakho ukuthwala out imisebenzi yayo yeselula umama 2010 by
indlela khona umzimba wakho uzothatha yiziphi izinto ezingayidingi manje njengoba
uqiniseke ukuthi lokhu kuyiqiniso uma ungenjalo bedla ukhalori okwanele uma ulungile
bedla isilimo esidliwayo esidliwayo esinamagatsha anamanzi futhi amanzi umzimba wakho uya kulokho okubizwa ngokuthi ulungile kukhona
ucezu uthuli khona lapho umzimba wakho uya khona kulokho okubizwa ngokuthi imodi yokulamba
futhi ibambelele kunoma iyiphi into eyodwa amanoni angakwazi nje kancane
ulwazi ongafuna ukwazi into yesibili engiyenzayo ukuqinisekisa
ukuthi usuku lwami luhle ngiyaqiniseka ukuthi ngiyithola amahora ayisishiyagalombili okulala manje enginayo
kancane kakhulu futhi kunezinsuku lapho ngikhona khona amasonto lapho ngiye khona
wahlala izinsuku ezintathu ngokulandelana ngokulandelana ukuze uthole amavidiyo afane ne-Mars
I-Argo icala lihlehlile ngangivukile iminyaka emithathu izinsuku ziqondisisa njalo njalo
labo abakholelwa ukuthi angenzanga okwami Ucwaningo lwami ngifuna nje ukubhukuda
ngakho ulale futhi udla kahle futhi ufunde ukubhala kwakho kwe-macros kungaphezulu kakhulu
kubalulekile ukuthi yizinto ezimbalwa nje lokho engenza ukuze ngiqiniseke ukuthi izinsuku zami zihamba
kube okuhle kodwa ngisho nokukwenza lokho akusho isiqinisekiso esingu-100 cent ukuthi usuku lwakho lulungile
gonna kube into enkulu kunayo yonke kwenzeke ngoba kunezinye
amabutho angaphandle futhi yilapho lapho udlala engqondweni yakho okuningi
Abantu sizobe siba yi-achi Uzobe unakho lokho okucasulayo X
lokho ngeke kukushiye wedwa ugobile kukhona ama-stalkers we-cyber
into ozobe nayo eminingi izinto ezihlukile nje
ngaphandle nokugeleza ukuze umndeni wakho ungakwazi bakudla noma yini enjengaleyo nangalokho
Ngingasho nje ukuthi nje unayo ukwenza okusemandleni akho ongakwenza
ngokuba yingqondo encane kakhulu engikwenzayo ukuzindla angizange ngikwenze kamuva
kodwa ukuzindla kungabandakanya okungokoqobo hlala phansi ukugxilisa amehlo akho
Ukuzindla nokufunda incwadi enhle ukufunda incwadi yolwazi kuyinhloko
Ukuzindla okuhle i-jog nice ngempela ukuzindla okuhle izinto ezahlukene
ukuthi lolo hlobo lwanciphisa phansi imicabango engqondweni yakho engakwazi ngempela
usizo futhi enze umehluko ngempela usuku lwakho enye into engiyitholile
uyangisiza futhi ngiyazi ukuthi kuyoba khona Ngimangale ngicabanga ukuthi ukusakaza bukhoma
ngoba mina kungumsebenzi omuhle ngempela ukuze ngikwenze futhi kungenzeka ucabange
lokho kunzima kodwa akufani uma uyibheka ngombono wami
kwaba nje kancane okuhlukile Umbono wakho kuthatha mina kuya kwabangu-12
amahora ukuhlela ubude obugcwele ngokugcwele Ividiyo ekupheleni kwami isakaza konke okuqukethwe kwami
senza lo mfana omubi ukuthi sikulungele hamba futhi ngiyakwazi ukukhukhuma futhi ngiyeke
nawe futhi kungcono kakhulu Umngcwabo ngakho-ke ukuhamba kwemifudlana bukhoma
into futhi into entsha engiyiyo gonna uyenze esiteshini ngokusobala
Kusobala ukuthi kukhona okufana nani Njengamanje abaningi benu bengibuza
wenza njani Ngenza isiteshi se-YouTube kanjani mina kanye nami
wajoyina imibuthano emiphakathini yama-youtuber futhi Ngithola le mibuzo eminingi ngakho ngizokwenza
vele ukhulume ngakho ngenombolo eyodwa Angikwazi ukucindezeleka ngokwanele kufanele uhlale
ukuzinikezela okuqhubekayo kunjalo kakhulu kubalulekile futhi kuyisisindo sakho
ubuchopho okufanele uyenze Yenza kancane kancane nsuku zonke nje
Ukungaguquki akukhathaleki uma ukhona uma uthumela kanye ngesonto noma zonke
usuku uma nje uvumelana isimiso sokulayisha yilokho okubalulekile
ngoba ucabanga ngakho uma ugcina isimiso esifanayo ngisho
uma ungenaso isikhathi esiningi uma wena ulayishe kanye ngesonto emva kwonyaka
Yilokho ukuthi mangaki amasonto ngonyaka, kubonakala sengathi unyaka owodwa
kunama-52 iphuzu elilodwa kuya kweyisishiyagalolunye ngenxa yokuphikisana sizokusho 52
amasonto ngonyaka ukuze kube ngu-52 amavidiyo futhi uma une-Adsense enikwe amandla
khona-ke lokho kungumholo owengeziwe ongowakho Gonna uzobe ujabula ukuthi wena
wenza kanjalo lapho kufika isikhathi sokuba empeleni ufuna ukwenza okuqukethwe okuningi
mhlawumbe ufuna ukuqala ukwenza nsuku zonke ukulayishwa ozojabula ukuthi uthola
lawo mavidiyo angu-52 ngoba uzokwenza umehluko omkhulu othanda ukuwenza
ungagcini nje ukulayisha okuqhubekayo isimiso kodwa ufuna ukugcina
isihloko esiqhubekayo phakathi kwakho konke Izithonjana ziyoba yilokho okuyoba khona
empeleni ungase ufune ukufunda kancane kancane mayelana nezithonjana
uqiniseke ukuthi izithonjana zakho zikhona ukuthola ukuthi yini ividiyo ephathelene nayo
ngokubheka amehlo Izithonjana ezenza izithonjana zami kungukuthi
ividiyo yonke engekho uma ngabe nina bantu unesithakazelo sokuthi angikwenzi ividiyo
ngalokho kungenzeka ukuthi ungathumeli ku-YouTube mhlawumbe ngizoyithumela kancane kancane
ividiyo emfushane ku-Twitter mhlawumbe ngizokwenza Ku-Facebook Ngenza ukulayisha nsuku zonke kungavamile
ukuthi angicabangi ukuthi ngiphuthelwe ayisithupha amavidiyo awacaphuni kumavidiyo ayisithupha
eminyakeni emibili edlule kungavamile ngempela ngoba ngiphuthelwa ukulayishwa kwansuku zonke ngakho nginguye
lapho njalo ngosuku olulodwa uma ngingathandi ukugcina isimiso esingaguquki ngakho ngiyathanda
ukulayisha ngaphambi kuka-5 ntambama kungukuthi angikwazi yenza ividiyo noma cha Angiyikwenza
ividiyo ngaphambi kuka-5 pm is wat futhi ngenza ukusakaza bukhoma ngezinye izikhathi
Ngingumzuzwana nje ngithanda uma nginguye cishe kwenziwa futhi ufika cishe cishe ayisithupha
Ngehora ngisalokhu ngiyalayisha lokho ividiyo kodwa mmm uma ngabe ufuna ukwazi
okungaphezulu ngalokho noma noma yini efana nayo noma yini ezungeze leyo migqa ayifuni
wesaba ukungishaya phansi mina nabafana bami ngiyazi ukuthi ngiye ngemuva kwe-DMS kodwa
ngemuva kwevidiyo yanamuhla ngizohamba lokhu ngikuthanda kakhulu ngizozama
hamba zonke iziphakamiso zami ekugcineni Amaviki amasonto amasonto amasonto amaviki akwenzi
ngibambelele kodwa ngizogoma phendula wonke ama-DMS kuwo wonke ama-social media kanye
Ngizozuza konke okubanjwe futhi mina wazi ukuthi abantu banokusikisela okuningi
ngezinhlobo ezahlukene zamavidiyo owakho ngifuna ukuba ngikwenze ngikubone manje futhi thina
yenza creepypasta kancane Michaela eyisimungulu izindawo ezijulile ezingaphansi komhlaba
ama-conspiracy videos futhi ngifuna ukufinyelela konke lokho hlobo lwezinto ngakho ngizobe ngiba khona
sibheke futhi sibhala phansi futhi ngethemba ukuthi singaqala ukusebenza kulokho
maduzane ngendlela esinazo okwamanje Abaxhasi abangu-29 abaxhasayo abanye futhi sihlangana nabo
umgomo ubukeka sengathi sineClala ekhanyise iMac ngakwesokunxele nginenkinga enzima ngicacise am
Ngiyaxolisa U-Skyler wajoyina u-Amy ukuthi yibo
ukuthi maduzane emahoreni angu-24 edlule waba ngabaxhasi abaxhasi kakhulu
Umgomo jikelele omkhulu kunama-350 indlela esabekayo yokusekela isiteshi owutholayo
eziningi zezici ezipholile zamahhala esizikhulumile ngalokho njalo uzongizwa ngikhuluma
into ethile ngakho kodwa ngokujwayelekile hhayi zonke izinsuku zizobe ziphelele njengami
uthe kukhona izinto ongayenza yenza kube ngcono ukuyigcina ku-a
ithrekhi engcono njengokudla kokulala okulungile ukuzivocavoca izinto ezihlukile kakhulu engizikho
unesithakazelo ngempela futhi uthembele nami ngiyazi lokhu kuyathakazelisa kepha ngihlala njalo
inentshisekelo enye into eqinisile uqagele ukuthi ngifuna ukwazi kuwe
ngiyabonga ukuthi kungani ungahambi phambili ushiye ukudala kanye / noma izimpendulo ezithakazelisayo ku
ibhokisi lokuphawula ingane njengokungathi kukhona abazalwane nodade njalo
Ngizokubona kuvidiyo elandelayo yep ukulangazelela ukubona ukuthi yini
ukuthi nina bantu niyenze ukuqinisekisa ukuthi niphelele usuku noma mhlawumbe awunawo lutho
ukuthi mhlawumbe uvumela izwe ukukuthatha lapho kufanele uhambe khona
okuyinto engingakhombisi kakhulu lokho ngoba kukhona izwi engiyithandayo
hamba ukuthi kufana nokuthi awulawuli impilo yakho ke impilo izokulawula wena futhi
awufuni ukuphoqwa emoyeni ngentando yokushiya kuya kwesokudla kumnandi kumalume
kuzwakala kuhle uzobe ushayela nxazonke emoyeni
kodwa ngithembele ngeke ube okungenani a kancane kancane kaSam ukuthi kwenzekani ngoba
uma ungaboshwa nje kuphela abantu abahambisana nabo
ukuphila kwabo kancane kancane yeah Kuyini lokho uGreg okufanele ngisebenzele khona
I-emojis nezinye izinto eziningi namhlanje kuzoba kuhle
ngakho-ke ngiyazi ukuthi umelela ngemuva uhambo oluya kuGreg olungenalo kanjani
ngiyakhumbula isikhwampi sokuvuthwa engangifika kuso bhalisa ngezaziso vula
esigabeni sokuphawula kuwo wonke umuntu oyedwa ividiyo ngoba ngizobe ngilapho uGreg the
Ikati izoba khona futhi konke okunye umphakathi obomvu weqembu elizoba obomvu
lapho futhi ngilindele ukukubona lapho kahle ngoba lesi siteshi siyakuthanda
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