How To Change Your Life In 1 To 3 Months With "Sprints" (Starting Today)

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Hey this is Prakhar, here to help you design your epic life
in the last episode we covered...
your 1 to 10-year strategy
so that you reach closer to your vision
now in this episode, I'm going to cover...
how to change your life in just 1 to 3 months
by doing sprints
these sprints are going to improve your life
and take you to the next level of your journey
the reason why you don't grow is because you're being too soft on yourself
if the change doesn't scare you, it's not a sprint
It's just going through life and hoping things will get better
so kiss goodbye to the comfort land
and do the thing you are scared to do
and you know what that is
I don't need to tell you that
the scary change that you've been avoiding for so long
and now it's time to do it
so I want a commitment from you
go ahead and comment below
make it public, make the announcement
so that I and other people can hold you accountable
tell it to your friends and make an announcement of the scary change
that you're going to go through
because once you do that...
the only option you will have...
is to adapt to it
you'll either adapt or you'll stay average
the choice is yours
and you know what...
you can execute these sprints even if you have 30 minutes day
I wrote a post on how to change your life in 30 minutes a day
and you can read it by...
heading over to DesignEpicLife.com/changelife
now here comes the big thing...
forget work-life balance for yours sprints
sprints are not about balancing your life
no, I am not telling you to sacrifice everything but what I am saying is that...
you can maintain other things
while you perform your sprint in 1 or maximum 3 areas of your life
because if you try to balance everything all at once...
those sprints will not be effective enough
so yes, you do need your sleep, you do need to eat well
you do need to move
so that you can function well but you got to make a sacrifice at something
and I am not asking you to be this way forever
this is for just these 1 to 3 months sprints
so choose your priorities for these sprints and go for it
maybe you will give up reading the news, maybe you will give up leisure
maybe you will give up hanging out with friends
whatever it might be
choose the thing you are willing to give up to get what you want
what sacrifice will you make?
Once you're clear on that...
it's time to craft the plan of action
for that you can use the framework of SMART goals
where you'll set a very specific goal
and you're going to make it measurable which is attainable and relevant
to what you want to accomplish
and finally it has to have a timeline
which would be anywhere between 1 to 3 months
after each sprint, you're going to measure the outcome
what final results did you get?
and based on that, you're going to extract the lessons you learnt so you can apply them
in your next sprint whenever that is
you can take a break in between or you can do continuous sprints
while making sure you're sane and taking care of yourself
whatever you do, make sure these sprints are not easy
because at the end of the sprints, you'll be proud of yourself
even if you don't reach the outcome that you wanted, you'll be proud to take the steps
and you'll learn at least something that you can use for your next sprint
and remember, you can have anything...
but you can't have everything all at once
now go run my friend
thank you for listening don't forget to like and share this video
subscribe and press the bell icon if you haven't already
and until next time, keep designing your epic life

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How To Change Your Life In 1 To 3 Months With "Sprints" (Starting Today)

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